The type of boss who is not good for your health


Supervisor or boss can bring influence in some aspects. Not only could determine Your career development, but certain types of tops are quietly could have an impact on Your health conditions.

Remember the figure of Miranda Priestly in "The Devil Wears Prada" or there is also the film "Horrible Bosses" who told me about the type of boss who bossy and manipulative? In fact not only stories but in real life, there is also a similar type top. Well, a boss like this and a few other types could impact is not good for health.

The impact of a supervisor which is not good against your health

There is a study from Harvard Business School and Stanford University, the United States, which has proved that the employer cannot either induce stress and physical health disorders.

This research found that fears of job loss will increase your risk of experiencing health problems of 50 percent and have work overload can increase the risk of health problems of 35 percent. In fact, it is said also that the health risk posed the same as with the health risk of passive smokers.

Hypertension, heart disease, and stroke are some of the diseases that can be caused by stress due to work. That is, many workers who prefer jobs with superiors is good although not as high as with salary when he worked with the boss is not good.

Here are a few types of tops that are not good for your health:

 1. Like an understatement

Sometimes, it is important for an employer to give feedback about the performance of your work, be it positive or in the form of criticism. However, note that sometimes there is a boss who gives feedback by way of undercutting the way things work, even the results of your work.
Well, if you have the type with superiors, unwittingly your confidence will decrease gradually. Not only that, the boss continues to belittle you will make your stress, and will ultimately affect the psychic conditions.

 2.  Often angry (temper tantrum)

Superiors may have problems or are having a bad day so that he becomes more emotional. However, if the boss has the temper tantrum that was marked by frequent rages or angry without a clear cause or occur when his wish is not fulfilled, should you need to rethink to keep working with him.

Tops with this intemperance will create a work atmosphere uncomfortable and certainly trigger stress. Stress resulting from work can also be carried away to the circle of the household so it can conflict with other couples or families, and in the end, could add the stress you are going through. When it's put it this way, any physical health is threatened.

 3. Excessive expectations

The existence of the target has been determined in accordance with shared abilities are indeed good, but also your boss had excessive expectations, this is not good. The boss of this type usually requires that you always work overtime or working outside working time, weekends or public holidays, or even when you are on leave. The bottom line tops like this want his subordinates to ready whenever needed and get the job done sooner than the agreed deadline.

Working with a boss like this could lead to the occurrence of the condition of burnout, which could ultimately cause your job performance declined and interfere with physical health.

 4. Failed to lead by example good

Your boss wants employees always present timely, effective in the work, get the work done well, and follow all the rules he created, while he himself was not doing all of these things, then you need to consider your career there.

Have a boss who doesn't give an example with good will make you "eat" that is not good for Your physical and mental condition.

Boss type is one of the important factors that must be considered. If you are working with are not humanizing its employees, is certainly not good for your health either physical or psychic. This condition can be brought on the decline of the self, always feeling stressed and overburdened, and in the end, you cannot enjoy the work done. If this happens to you, maybe it's time You stepped to go find a job that you think better.


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